Description
This experiential session draws on practices from Potential Project's “Corporate Based Mindfulness Training” programs that combine the latest neuroscience research, contemplative psychology and modern business practices to give you tools and moves you need to be more effective and successful at work and in life; whilst at the same time cultivating resilience, stress management and emotional/ mental balance.
Key Takeaways:
- Improve effectiveness and performance at work
- Be more attentive and focussed to all your tasks at hand
- Enhance your physical health and well-being with mindfulness
- Cultivate awareness of and strategies of dealing with unconscious (and conscious) bias
Event Speakers
Tony Dickel
Country Director for Potential Project Hong Kong and China
Tony Dickel is the Country Director for Potential Project Hong Kong and China. Tony is accomplished with the cultivation of mindfulness and acute self-awareness which is critical success, resilience and well-being in the workplace. He teaches mindfulness based approaches into a variety of settings. Drawing from disciplines including Interpersonal Neurobiology, Mindfulness, Cultivating Emotional Balance and narrative coaching, he helps people take personal accountability for changing behaviours, beliefs and mind-sets in ways which can create personal and professional transformation.
Supporting Partners
Consulting Partner
Venue Sponsor
